Chinese-American Sunshine House
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Anger Management Program

The Anger Management is a 12-week program held in the Chinese language. Group and Individual sessions are available but may be subjected to change. This is a fee-based program which includes an intake session and a 12-weeks session.

The anger management is an educational and cognitive-behavioral model tailored to provide them with the skills needed to change their maladaptive behaviors into healthier behaviors. 

Curriculum

Week 1. Overview of Anger Management Treatment

Week 2. Physical Cues & Emotional Triggers to Anger

Week 3. Anger Control Plan

Week 4. The Aggressive Cycle

Week 5. Cognitive Restructuring

Week 6. Review Session # 1: Reinforcing Learned Concepts

Week 7 & 8. Assertiveness and the Conflict Resolution Model

Week 9 & 10. Anger and Family Relationships

Week 11. Communications Skill Training

Week 12. Review Session #2: Reinforcing Learned Concepts

Interested?

Please contact us by phone, 917-969-7018, or e-mail winniehu@chinesesunshinehouse.org if you need more information on enrolling in our Anger Management Program.

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