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Our Spring 2019 Parenting and mental health classes are up!

Enrolling Participants Now!!!!現正招生!!!! Chinese-American Sunshine House (CSH) is now signing up students for our Spring 2019 Workshop Series which include mental health workshops and parenting classes. They are either 8 or 10 weeks and will meet weekly on Wednesday or Thursday. All classes are FREE to attend. 陽光心理安康中心現正開始為 心理教育系列活動 招生。此活動的課程包括心理健康講座, 及親子講座。在每週星期三,或星期四舉行,為期 8或10週。 所有課程均免費參加。 Classes will be held at 課程將舉行在: 6304 5th Avenue, Brooklyn, NY 11220 Wednesday Afternoon: Parenting classes 週三下午: 親子課程 參加我們為期8週的 親子班 來提升養育孩子的知識及學習如何應用有效的溝通技巧與孩子 建立正面的關係. Join our 8 Weeks of Parenting Classes to increase your parenting knowledge and learn how to use e ffective communication skills to build a positive relationship with your children. 我們每年提供三次系列 We offer parenting series three times a year, 春季(3月至5月), 夏季(6月至8月)和 秋季(10月至12月) Spring (Mar-May), Summer (June-Aug), and Fall (Oct-Dec) For Spring 2019, Time:12:15pm - 1:15pm, Dates: 3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/26, 5/1 (8 weeks) Parenting Class Topics 親子班主題

Class 1    Corporal Punishment and Parenting  關於體罰和教養 Class 2    Parenting skills 教養技巧 Class 3    Teaching Children Emotional and Behavioral Management 教孩子如何管理情緒和行為 Class 4    Teaching and Rewarding Kids for Self-Discipline 教育以及獎勵孩子的自律行為 Class 5    How to Raise Teens in the United States 如何教養在美國的青少年 Class 6    How to Improve Parent-Children Communication 如何改善親子溝通 Class 7    An Age by Age Guideline to Teach your Kids about sex 分齡教養性教育 Class 8    How to Set up a Loving Home 如何建立有愛的家

Thursday Afternoon: Mental Health Workshop星期四下午:心理健康課程

參加我們為期10週的心理健康課程, 從經驗豐富的紐約州註冊心理輔導專家上學習如何提升您的心 理健康教育知識 與 增強個人 幸福感 Come to our 10 sessions of Mental Health Classes to learn from licensed mental health professionals how to increase your mental health education and well-being. We offer mental health classes either in the Fall (Oct-Dec) or Spring (Mar-May) 我們在秋季(10月至12 月)或春季(3月至5月)提供心理健康課程 For Spring 2019 , Time: 12:15 pm-1:00 pm Dates: 2/28, 3/7, 3/14, 3/21, 3/28, 4/4, 4/11, 4/18, 4/25, 5/2 (10 weeks) It is interactive and flexible workshop. Our facilitator will arrange different activities and adjust topics depending on the need of the participants. 這是一個互動式和有彈性的課程。講師會根據參與者需要 安排來不同的活動課程和調整課程主題。 During class, every participants are encourage to share their concerns and issues. Our facilitator will discuss it with the class. 在課堂上, 我們 鼓勵參與者在課堂上分 享他們的問題與疑慮。講師會跟大家一起討論這些問題。 Learn how to---來 學習如何-- ● create a healthy environment for the family 為家人建立健康的環境 ● Accept other’s family upbringing and cultural background 接受他人的家庭教養和文化背景 ● Family communication and parenting skills 家庭溝通和育兒技巧 ● Stress management - How to decrease stress 壓力管理 - 你可以做些什麼來減輕壓 力 ● Understand about mental health disorders such as autism, PTSD, anxiety and depression in different ages 了解自閉症,創傷後應激障礙,焦慮和抑鬱等心理健康問題 ● adapt to American life for immigrant families 適應美國生活 Registration You are welcome to sign up for both classes. Mental Health and Parenting Classes are held in Mandarin Chinese language only. 歡迎你報名參加我們所有的課程。心理健康講座及親子講座將以普通話進 行 。 For more information or register, please contact us at 917-969-7018 or send us an e-mail to winniehu@chinesesunshinehouse.org .

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Fall 2018 “NoonTime Talks” Parenting and Mental Health Class

New Schedule for our Parenting and Mental Health Class is out. CSH is offering 8 weeks of FREE parenting classes. These classes are open to the PUBLIC to provide information on positive parent-child relationships. The parenting classes strives to help as many parents gain the education they need to improve their relationships and communications skills with their kids regardless of their age. This is a great opportunity for parents to drop in just for one hour a week to absorb information on how to become a better parent. As a group, parents will learn together and be able to share their troubles and concerns on raising their kids. Come and learn about the following topics 1. Corporal Punishment and Parenting 2. Parenting Skills 3. Teaching Children and Regulating Emotions 4. Teaching and Rewarding Kids for Self-Discipline 5. How to Raise Teens in the United States 6. How to Improve Parent-Children Communication 7. An Age by Age Guideline to teach Your Kids 8. Understanding Your Child’s Inappropriate Behavior and How to Set up a Loving Home Call 917-969-7018 to sign up or just come in to fill out the registration form on the day of class.

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Alcohol and Gambling Addiction Awareness and Prevention Event

On Saturday, October 1, 2016, Chinese-American Sunshine House will host an event at 6304 5th Avenue, Brooklyn, NY 11220 from 11-2 PM to educate the community on the different stages of addiction and talk in depth about two common culturally-driven addictions in the Chinese society-Alcohol and gambling. Come and learn to learn how to assess whether you, your friends or your family needs help with their addiction.
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There will be useful information, giveaways, refreshment and more !!!! So please join us for this free event!!! English and Chinese speakers are all welcome.